Many people know of the conditionally essential amino acid, taurine, from the energy drink, Red Bull. For many…
Ralph Waldo Emerson once wrote, "The eyes indicate the antiquity of the soul." But we now know that…
Losing Weight is Tough You don’t need to have any personal experience with weight loss to know that…
What is health? This may sound like a fairly obvious question, but it has actually been the subject…
We often think of stress as being something that merely resides in our minds. But stress certainly isn't…
On this episode of humanOS Radio, I speak with Lynda Frasetto. Lynda is a Professor Emeritus of Medicine…
On this episode of humanOS Radio, Dan speaks with Paul Spagnuolo. Dr. Spagnuolo has a PhD in Applied…
On this episode of humanOS Radio, Dan speaks with Brad Dieter. Brad has a PhD in Exercise Physiology…
Within our gut resides a vast ecosystem that guides countless facets of health and performance. Emerging research shows…
Sleep and mood are tightly connected to one another. Every single one of us is painfully aware of…