On the surface, sleep looks like a colossal waste of time. Think about it. We spend about a…
More than 2000 years ago, the Roman poet Virgil wrote, “Time robs us of all, even of memory.”…
We live in an era of unprecedented access to information. Technology has endowed us with the ability to…
What is the mind? This is a question that has inspired intense debate for centuries. We tend to…
Sleep is a paradox - or at least it seems that way when examined from an evolutionary standpoint.…
Our memory is fundamental to us as humans. The remarkable capacity of the human brain defines us as…
We have known for a long time that physical activity affects the brain. For instance, we know that…
All of us know that lack of sleep impairs cognitive performance. But we are now realizing that sleep…
In this episode of humanOS Radio, I host a discussion with Professor Antonio Nunez exploring the work and…