It has become axiomatic that fruits and vegetables are protective against disease. Humans have intuitively recognized the link…
More than 2000 years ago, the Roman poet Virgil wrote, “Time robs us of all, even of memory.”…
When we talk about sunlight in the context of health, the picture is usually quite negative. This is…
Have you ever wondered what makes cinnamon rolls so irresistible? I don’t know about you, but whenever I…
Physical exercise is one of the best anti-aging interventions at our disposal. Research has shown, for instance, that…
We like to think of ourselves as wholly distinct organisms - separate from the environment around us, and…
You probably associate getting older with a loss of energy. And on the molecular level, this is quite…
We tend to think of age in terms of the number of years we have been alive -…
Nutrition is perhaps the most emotionally charged of all of the applied sciences. It’s not hard to see…
You are probably quite familiar with the pivotal role that visible light plays in the circadian system. Ambient…