In the last blog we began by reviewing how humanOS evolved in 2018. We ended by focusing on…
In the last blog, I discussed how dietary nitrate influences exercise performance in healthy people. In this post…
Creatine has been around for decades, so it’s easy to overlook it amidst hype over newer pills and…
If you value how you look and feel, you probably dedicate considerable time and effort to your physical…
Near the end of writing my PhD, I found that dark chocolate fueled my efforts better than any…
At humanOS, we’re always seeking ways to help people feel and function better. Nootropics are compounds that boost…
“Man is not going to wait passively for millions of years before evolution offers him a better brain.”…